Search results
Sleep expert shares seven easy tips to boost your sleep, lift your mood and improve your...
TechRadar via Yahoo News· 4 days agoSo, whether you’re an early bird or a fully-fledged night owl, it's worth making small tweaks to...
A sleep expert recommends this pillow for neck and back pain — and it's on sale
Yahoo Life Shopping· 2 days agoWaking up with neck and back pain is more common than you'd think, but that doesn't mean it's...
Regular snoring could be bad for your heart, research suggests
Medical Xpress· 16 hours agoNew research from Flinders University sleep experts found that people, particularly overweight...
Sleep experts are encouraging people to wear perfume to bed, but which scents are best?
T3 via Yahoo News· 7 days agoTo help you pick the scent you should start wearing to bed, we spoke to the sleep experts at...
Your pillow might be causing your lack of sleep, expert says
Yahoo Life UK· 2 days agoResearch shows that not getting enough quality sleep impacts our mental health. Sleep expert James...
A guide to mattress sizes and bed dimensions | Fortune Recommends Health
Fortune· 12 hours agoLearn about the various mattress sizes and dimensions to find your perfect fit. Compare options and...
I’m a sleep expert — this daily habit may be why you have insomnia
NY Post via Yahoo News· 6 days agoSleep specialist and clinical psychologist Michael Breus says that the best way to mitigate insomnia...
What temperature to set your air conditioner at for summer and in a heat wave
The Record· 2 days agoThe first heat wave of the summer is expected to bring peak temperatures that could feel like the...
Experts reveal the exact time to stop what you're doing to maximise your sleep
Daily Express· 5 days agoSurprisingly, one recent study, published in Sleep Medicine Reviews, shows that being on your phone...
Can High Cortisol Levels Cause Weight Gain?
MediaFeed via AOL· 18 hours agoElevated cortisol levels can trigger various physical, emotional and behavioral symptoms. (These can indicate other health concerns, though, so keep that...