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Personal trainer shares the 45-second exercises 'as good as a 30-minute walk'
Daily Express· 1 hour agoNot only can it help keep our weight down but it helps lower the risk of dangerous conditions such...
Personal trainer once on ASU football roster faces sexual assault charge
The Arizona Republic· 5 hours agoA personal trainer who once was on the Arizona State football roster was arrested on suspicion of sexually assaulting a woman last month, town of Paradise ...
Fitness Experts And Personal Trainers Reveal Best Sneakers For Working Out
HuffPost· 3 days agoMost personal trainers will tell you that you don’t need a ton of fancy equipment or an expensive...
Britney Spears' Ex-Husband Sam Asghari Prohibited From Talking About Her on 'The Traitors': Insider
OK! Magazine· 1 day agoSam Asghari's lips will be zipped!
Personal Trainers Share The Exercises They Literally Never Do (And Neither Should You)
BuzzFeed via Yahoo News· 6 days agoBut, sadly, it happens. And some exercises lead to injury more than others. When it comes to safety...
Scottsdale personal trainer accused of raping woman after being acquitted of similar crime
KTVK 3TV Phoenix· 2 days agoScottsdale personal trainer, who was briefly on the ASU football team, has been arrested again for raping a woman at a Paradise Valley house party after ...
The Best 7-Day Walking Plan to Lose Weight, Created by Certified Trainers
Eating Well via Yahoo News· 3 days agoResearch has shown that walking can help promote weight loss. But how much is enough to help you...
Gen Z woman reveals her pregnancy ‘non-negotiables’ — including $1,000 push present, personal ...
NY Post via Yahoo News· 5 days agoA woman has revealed her pregnancy non-negotiables - including a babymoon, 1k push present and ...
How Much Water Should You Drink in a Day? A Doctor + Nutritionist Settle the Debate
Woman's World via Yahoo News· 3 days ago"Muscle tissue holds water, and without enough muscle, your body will hold less water and have a...
William Anders, Former Apollo 8 Astronaut Who Took ‘Earthrise’ Photo, Dies in Plane Crash
The Wall Street Journal· 1 day agoHe was piloting a small trainer aircraft that crashed off the San Juan Islands in Washington; he was...