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These 5 lifestyle changes improved brain function for those with early Alzheimer’s
Fortune via Yahoo Finance· 12 hours agoThey also completed a guided mild strength training class three times a week. Stress reduction: For...
The 15 Best Hikes in Los Angeles Right Now - LA Weekly
LA Weekly· 7 hours agoAngelenos spend most of their summers at the beach, but there are gorgeous hikes for sunbathing as...
This 6-move stretching routine boosts your mobility and offsets the effects of sitting
Tom's Guide· 4 days agoIf tight hips and a stiff lower back sound all too common, then allow us to introduce you to this...
Hilaria Baldwin accent controversy reignites
Newsweek· 3 days agoAlec Baldwin's wife is facing renewed criticism over her past Spanish accent controversy after the couple announced that they will be launching a reality...
16 People Who Actually Made New Friends in Adulthood Share How They Did It
Self via Yahoo News· 16 hours ago“I met a bunch of friends in grad school.” “We were all working very hard and shared a craft;...
Change-up: Let the Big C stand for courage
Las Cruces Sun-News via Yahoo News· 7 hours agoAshton Graham is an educator, book publisher, photographer, cowgirl and yoga teacher. She is currently studying to become a yoga therapist and lives on...
In Am I OK? , Sonoya Mizuno Helps a Late-Blooming Lesbian Accept Herself
them via Yahoo News· 2 days agoOver the course of diner meals, yoga sessions, and car rides to the airport, the pair grapple with...
What scabs, earwax and tears are trying to tell you | CNN
CNN.com· 6 hours agoCNN is showcasing the work of The Conversation, a collaboration between journalists and academics to...
Yoga for Tinnitus: 6 Postures to Try at Home
Healthline· 4 days agoIncorporating yoga into a holistic treatment plan can effectively address tinnitus symptoms and enhance daily functioning. Tinnitus, characterized by the
‘The Only Way Through Is Out’ Is Our June SELF Well-Read Book Club Pick
Self via Yahoo News· 2 days agoIt might feel like a no-brainer—or a yoga-studio-poster cliché—to say that in order to be happy, you...
