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Aerial Yoga Can Help You Finally Nail Your Inversions
Women's Health via Yahoo News· 2 years agoAerial yoga combines mat yoga with circus elements for a surprisingly approachable workout. Here's...
The 14 Best Yoga Mats, According to Instructors and Devoted Yogis
PureWow via Yahoo News· 2 years agoYoga is supposed to help us find our zen—not stress us out when things get a little sweaty because...
25 Yoga Terms You Need to Know to Flow
Shape via Yahoo News· 10 months agoGet the download on key words you need to know to flow smoothly, including breathing techniques and poses. Getty Images Whether you’re a seasoned yogi or...
11 Yoga Festivals You Need to Know About
Outside via Yahoo News· 1 year agoThis article originally appeared on Outside If you've been to a yoga festival, you know the hum that takes place. Everywhere you look, there's activity....
The One Thing You’ve Never Tried to Help You Sleep Better
Yoga Journal via Yahoo News· 1 year agoIf you’ve already tried countless scientifically sound, research-backed sleep hacks but still find...
12 Types of Yoga Explained: How to Find the Right Style for You
PureWow via Yahoo News· 5 months agoThe health benefits of yoga are numerous, from physical ones like improving flexibility, balance and...
The Splurgeworthy Yoga Mat That Boosted My Confidence In Class
HuffPost via Yahoo News· 8 months agoLululemon The Mat 5 millimeter.Lululemon HuffPost and its publishing partners may receive a...
Om: The Truth of all Truths, the Light of all Lights
Las Cruces Sun-News via Yahoo News· 1 year agoWhen I was in college one of my roommates asked me, “What did you do with that money your mother gave you?” I said, “What money are you talking about?”...
I Learned Yoga in India. Then I Did My Teacher Training at CorePower.
Yoga Journal via Yahoo News· 11 months agoGrowing up, this was what I understood yoga to be--a holistic practice passed down through my...
Easy Somatic Exercises for Kids and Adults to Try Together
Parents via Yahoo News· 8 months agoFrom yoga to body scans, check out these somatic exercises to try with your kids, straight from the...
