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Local Fitness Enthusiast Tarah Sparkman Competes
Lake Arrowhead Mountain News· 1 hour agoTarah Sparkman, a native of our mountain communities, is vying for a coveted spot on the cover of Muscle & Fitness HERS magazine. The competition is more...
Indian Cultural Center of S. Jersey offers a free class to celebrate the International Day of Yoga
Philly.com· 12 hours agoCiting yoga’s universal appeal, the United Nations, on Dec. 11, 2014, proclaimed June 21, as the...
Ankylosing Spondylitis Self-Care Strategies
Health.com· 12 hours agoAnkylosing spondylitis (AS) is a chronic inflammatory condition that primarily affects the joints and bones at the base of the spine. It leads to pain...
Chair yoga increasingly popular as seniors look for ways to stay fit
Newsday· 7 days agoAny good yoga class has its share of challenges. Enter chair yoga. The practice — which involves...
Men’s energy and vitality plummets for 6 reasons. Boost it back up this way
Fox News via Yahoo News· 12 hours agoFor Men’s Health Month, several doctors shared with Fox News Digital some common reasons for...
Nina Dobrev Updates Fans On Her Recovery From Knee Injury With New Snaps
Women's Health via Yahoo News· 1 day agoNina Dobrev, 35, is healing from an e-bike accident. Here’s everything to know about her leg injury,...
Painful Sex After Menopause Is Not ‘Normal’ — Here What Women’s Health Experts Want You to Know
First for Women via Yahoo News· 7 days agoYou can counteract some of these effects with a quick warmup. Bijal Toprani, PT, DPT, a doctor of ...
WWD Weekend’s Ultimate Guide to Gyms, From Los Angeles to Paris to Beijing
WWD via Yahoo News· 5 days agoThe expansive 8,000...include multiple hot and cold plunges, an infrared sauna infused with...
Coping with cancer-related fatigue
Medical Xpress· 1 day agoPeople can experience cancer-related fatigue before, during and after treatments. This is different from the typical tiredness. Cancer-related fatigue...
How laid-back Mysore became the yoga capital of India
South China Morning Post· 5 days ago“My first impression of Mysore was that of a friendly city – organised, affordable and gorgeous,”...
