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1. • 

     A protein deficiency can impact your mental health, according to an expert

     T3 via Yahoo News· 3 weeks ago

     Protein. If you weren't aware, Mental Health Awareness Week has been taking place since Monday. Due...

2. • 

     5 Healthy Coffee Additives to Try

     Health via Yahoo News· 1 month ago

     Beo88 / Getty Images Medically reviewed by Aviv Joshua, MS Coffee is one of the most popular beverages in the world, and up to 85% of Americans drink it...

3. • 

     A Handful of Cashews Is a Perfect Healthy Snack—Here Are 8 Health Benefits of Cashews

     Real Simple via Yahoo News· 1 year ago

     These kidney-shaped nuts are a rich source of healthy fats and protein—and ideal for making creamy,...

4. • 

     Does eating turkey really make you sleepy? The truth about tryptophan

     TODAY via Yahoo News· 6 months ago

     Tryptophan in turkey has become almost as famous as the bird's white and dark meat. So has the...

5. • 

     What Nutritionists Want You to Know About Foods High in Magnesium

     Prevention via Yahoo News· 5 days ago

     [table-of-contents] stripped Magnesium seems to be having a moment—hello, sleepy girl mocktail!—yet...

6. • 

     5 Secrets to Better Recovery

     Outside via Yahoo News· 11 months ago

     This article originally appeared on Outside Whether you're a seasoned athlete or fitness enthusiast, recovery after exercise is just as important as your...

7. • 

     8 Ultra-Healthy Foods High in Omega-3 Fats

     Real Simple via Yahoo News· 10 months ago

     Do your brain, heart, gut, and immune system a favor by reaching for these nutritious, fatty foods. TanyaLovus/Getty Images Fact checked by Haley Mades...

8. • 

     5 "Bad" Things You Should Be Doing for Better Immune Health, According to Health Experts

     Eating Well via Yahoo News· 4 months ago

     Forget what you've heard—these things can actually be good for your immune system! Getty Images...

9. • 

     "Boosting DHEA Levels Helped Cure My Severe Brain Fog And Fatigue!"

     First for Women via Yahoo News· 10 months ago

     Millions of women walking around feeling stressed, tired, foggy, blue and just plain blah could...

10. • 

      The 10 Best Nuts & Seeds Ranked by Protein, According to Dietitians

      Eating Well via Yahoo News· 5 months ago

      Looking for a way to bump up your protein intake? Think nuts and seeds. Photographer: Brie Goldman,...