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Some Latinos don't trust Western mental health. That's where curanderos come in
LA Times via Yahoo News· 1 year agoGrace Sesma, a curandera, leads a spiritual cleansing with a client at her home in Alpine in...
How mindfulness helps reduce stress, according to UC San Diego professor
KSWB articles via Yahoo News· 5 months agoAside from joining a gym, cutting back on sugar and meal prepping, an expert at UC San Diego is...
8 Tips From Massage Therapists To Save You From Embarrassment
HuffPost Life via Yahoo News· 9 months agoThe whole point of a massage is to relax yourself ― to soothe sore muscles, reduce pain and lower...
What Testosterone Actually Is, and Why It Matters
Men's Health via AOL· 1 year agoSo, What Exactly Is Testosterone?martin-dm - Getty Images Welcome to Testosterone HQ—Men's Health's guide to the exciting, complicated, and revolutionary...
Biochemist: 4 Easy Hacks That Steady Blood Sugar for the 88% of Women Over 50 Whose Bodies Are...
First for Women via Yahoo News· 10 months agoOn any given week we might closely track the weather, our weight, the price of eggs or our favorite...
5 Reasons Why HIIT Lovers Are Opting for Lower-Impact Exercise
Shape via Yahoo News· 10 months agoTired of feeling beat up after every CrossFit class or tabata routine? You might want to try a...
Why Should I Go to Mexico for Cancer Treatment?
San Diego Red via Yahoo News· 1 week agoWhen the big “C” word is announced to you by your primary care physician, a plethora of questions pop into your head. What do I do first? Where do I go...
What Nitric Oxide Supplements Can and Can't Do for Muscle Performance
Men's Health via Yahoo News· 6 months agoEVERYONE IS LOOKING for ways to boost their performance and endurance in the gym (and the bedroom)...
Here's the Right Type of Magnesium to Take for Sleep
Good Housekeeping via Yahoo News· 3 months agoThe Right Way to Take Magnesium for SleepDean Mitchell - Getty Images [table-of-contents] stripped Magnesium is the mineral of the moment when it comes...
Study links ultra-processed food to cognitive decline. Here's what some experts say
Yahoo Canada Style· 2 years agoA new study looks at the link between ultra-processed foods and cognitive health. (Photo via Getty...