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How to stop drinking: Step-by-step guide to giving up alcohol
The Telegraph via Yahoo News· 23 hours agoIf your drinking is having a negative effect on your life, it’s hardly surprising if it’s taken some...
Do We Dare Use Generative AI for Mental Health?
IEEE Spectrum· 4 days agoThe mental-health app Woebot launched in 2017, back when “chatbot” wasn’t a familiar term and someone seeking a therapist could only imagine talking to a...
5 Ways COPD Affects Your Mood—and How You Can Cope
Prevention via Yahoo News· 2 days agoBiofeedback, a mind-body technique that teaches you how to control body functions like heart rate and breathing, is Dr. Khazan’s go-to for her patients....
How to understand a panic attack
Rolling Out· 4 days agoPanic attacks can be incredibly frightening experiences. They come on suddenly, leaving you feeling overwhelmed by intense fear and a cascade of physical
Antisocial Personality Disorder
Health via Yahoo News· 5 hours agoAntisocial personality disorder (ASPD) is a mental health condition that causes long-term patterns of violence, recklessness, and manipulation of others.
This Is What Happens to Your Brain When You Do Therapy
Verywell Mind via Yahoo News· 5 days agoAfter exposure to CBT, that reactivity in the brains of those with social anxiety had noticeably...
UAW secures buyout program with GM, Ford slashes financing for it 2024 Mach-E, EV growth continues...
CBT News· 6 days agoTop stories UAW secures expanded buyout offer for GM workers. Read More Ford slashes interest rates...
How to beat those late-night cravings
Post-Bulletin· 6 days agoMany people find it challenging to stop late-night snacking, which can result in unwanted weight gain and disrupted sleep. While conventional advice like...
Fibromyalgia: Finding the right doctor
Medical News Today· 6 days agoFibromyalgia is a condition that can cause various symptoms involving pain and fatigue. A rheumatologist may treat this condition alongside a full...
Somatic Anxiety: When the Body Talks
Healthline· 1 day agoSomatic means "of the body." Here's all about how anxiety may manifest with physical symptoms and what to do.