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Which Foods Are the Highest in Sodium?
Health via Yahoo News· 6 hours agoIt also adds flavor and acts as a preservative in many popular foods. Nutrition guidelines in the United States recommend that most adults limit their...
19 Unhealthiest Frozen Chicken Products You Can Buy At Aldi
Mashed via Yahoo News· 3 hours agoWe took a closer look at the nutrition labels and ingredients on Aldi frozen chicken products to...
25 High-Protein, Low-Carb Recipes To Keep You Full
Eat This, Not That! via AOL· 6 days agoPhoto: Mitch Mandel and Thomas MacDonald. Design: Eat This, Not That!Setting a nutrition goal, such as eating more fiber, consuming fewer calories, or...
11 Low-Fat Foods You Can Eat This Week To Lose Weight This Summer: Berries & More
SheFinds via Yahoo News· 4 days agoLow-fat foods are dietary options designed to minimize the intake of fats, particularly saturated...
Is Avocado Bread Worth the Hype? A Registered Dietitian Puts It to the Test
First for Women via Yahoo News· 7 days agoT You can eat avocado bread alone, or slip these fun pairings between the slices: Smoked salmon with...
Here's Exactly How I Eat Over 100 Grams of Protein Every Day
Eat This, Not That! via AOL· 6 days agoShutterstockA major New Year's resolution for me this year was to eat more protein. After learning...
14 Healthy Fast-Food Meals for Weight Loss, According to Dietitians
Eat This, Not That! via AOL· 3 days agoPhotos: The brands. Design: Eat This, Not That!If you were a fan of Super Size Me in the early...
25 Low-Carb Recipes You'll Love
Eat This, Not That! via AOL· 5 days agoPhoto: Waterbury Publications, Inc. Design: Eat This, Not That!Going low-carb doesn't have to be boring—as long as you know what to cook. Sure, it can be...
7 Sneaky Signs You Have IBS, According to Gut-Health Experts
Eating Well via Yahoo News· 6 days agoSome people feel an urgency to rush to the restroom. Others may experience an incomplete...
Mediterranean diet helps women live longer, lowers death risk from any cause
South China Morning Post· 13 hours agoThe Mediterranean diet is heavy on fruit, vegetables and whole grains. The diet is a long-time...
