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5 Best High-Protein Foods for Gut Health, According to Dietitians
Eating Well via Yahoo News· 3 days agoOnly 7% of adults in the United States meet their daily fiber goal, so including more beans in your...
Fast Food Salads That Use The Highest Quality Ingredients
Mashed via Yahoo News· 4 hours agoSome of the salads offered at your favorite fast food chains are actually loaded with high-quality...
Prof Tim Spector's 2 simple food swaps to lower cholesterol and blood sugar
Daily Express· 11 hours agoDiet is a huge part of our overall health and wellbeing. Not only does what we eat have a massive...
Dukan diet explained: Health impact and expert assessment
The Telegraph via Yahoo News· 11 hours agoThe Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the...
Here's Exactly What Happens to Your Body if You Eat Spinach Every Day
Parade via Yahoo News· 3 days agoThe reason why spinach is heralded as a healthy food to eat regularly is because of the many...
5 heart-healthy vegetables cardiologists love to eat
TODAY via Yahoo News· 2 days agoAntioxidants circulate in the body and correct all the damage people accumulate just by living and...studies found. It also led to lower total and LDL...
40 Sizzlin' Summer Dinner Ideas
MediaFeed via AOL· 9 hours agoThere’s fiber, protein, and healthy fats all in one serving. Grilled Mahi Mahi with Mango Salsa – ...packed with flavor, and will satisfy your craving...
How to Keep Your Cottage Cheese Bowl Healthy, According to Dietitians
Verywell Health via Yahoo News· 5 days agoCottage cheese bowls are gaining popularity on TikTok, where users are making sweet and savory...
A nutrition expert and chef shares 7 foods for a healthy brain and gut that are always on her...
INSIDER via Yahoo News· 1 day agoA professional chef and nutritional psychiatrist shares the delicious grocery items you should buy...
Chewing Gum May Help Soothe Post-Meal GERD—Along With 12 Other Natural Remedies
Well and Good· 3 days agoAbout 20 percent of U.S. adults deal with GERD, but if left untreated, it can lead to long-term...
