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    • Here's How To Hit Your Weight Loss Goals After 40

      Here's How To Hit Your Weight Loss Goals After 40

      Women's Health via Yahoo News· 3 days ago

      Lifting weights to increase muscle mass and eating more protein can help you lose weight more easily in your 40s. Here, experts share the bestweight loss...

    • 10 of the best foods for weight loss

      10 of the best foods for weight loss

      The Telegraph via Yahoo News· 2 days ago

      We all have a pretty good idea of the foods we should limit if we want to lose a few pounds: chocolate, biscuits, cake, chips, pizza – the list goes on....