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1. • 

     7 Surprising Foods You Should Be Eating for Better Blood Pressure, According to Dietitians

     Eating Well via Yahoo News· 6 days ago

     Potassium, fiber, magnesium and minimal sodium make these foods stand out for hypertension...

2. • 

     JSYK, Timing Is *Key* When Taking a Magnesium Supplement

     Cosmopolitan· 2 days ago

     Because of that, seeking out a magnesium supplement is pretty common. There are many different...

3. • Magnesium Glycinate vs. Citrate Vitamin Supplements

     HowStuffWorks via Yahoo News· 4 days ago

     Magnesium glycinate and magnesium citrate are two similar sounding but distinct chemical compounds that can have differing effects on the human body when ...

4. • 

     20 Low-Calorie, High-Protein Foods To Try

     Health via Yahoo News· 7 days ago

     Quinoa Quinoa is a well-known high-protein gluten-free grain, offering 222 calories, 8.14 grams of protein, and 5.18 grams of fiber per cooked cup....

5. • 

     Cutting Back on This One Food Can Actually Make Your Face Look Different—Here's Why

     Parade via Yahoo News· 2 days ago

     Skip the sugary doughnut! Instead, opt for something like an energy-boosting Banana, Almond & Prune...

6. • 

     This Bath Product Can Give You Bigger, Better Flowers

     House Beautiful via Yahoo News· 7 days ago

     Keep reading to learn when it’s a good idea to use Epsom salt on plants and when to hold off....

7. • Power Up Family Mealtimes

     Macon Telegraph· 1 hour ago

     Between juggling work, family, friends and social activities, powering through busy day-to-day schedules requires a lot of energy.

8. • 

     New research unveils extreme complexity in formation of rare earth mineral vital for tech industry

     Phys.org· 7 days ago

     The experimental approach involved studying the interaction between solutions containing multiple...

9. • 

     Watch a meteor's incredible light show above Spain and Portugal

     Popular Science via Yahoo News· 7 days ago

     The meteor's colors indicated the presence of magnesium. A meteor clocking in at 100,000 mph blazed...

10. • 

      False Facts About Flour You Thought Were True

      Mashed via Yahoo News· 9 hours ago

      This is precisely why white wheat flour is often enriched with some of the lost vitamins and minerals. There are many healthy alternatives to wheat...