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These eight habits could add 24 years to your life, study says
Daily Express· 3 hours agoNow researchers have actually pinpointed specific lifestyle choices that could extend your life...
Health insights, incredible AI and blue poop: my experience with Zoe’s at-home test kit and ...
TechRadar via Yahoo News· 5 days agoPlus, between a lack of peer-reviewed studies showing the efficacy of the Zoe plan and questions...
Uncovering the Health Benefits of Cane Sugar vs Granulated Sugar: A Nutritionist's Perspective
MSN News· 4 days agoThis article examines the similarities and differences between cane sugar and granulated sugar....
Michael B. Jordan shares his protein smoothie recipe for muscle-building and recovery
Business Insider· 1 hour agoThis story is available exclusively to Business Insider subscribers. Become an Insider and start...
A dad’s diet affects his sperm — and his sons’ health
Nature· 2 days agoMouse fathers who ate high-fat foods and human fathers with high body-mass index have male offspring...
Saudi Arabia Enters the Wellness World
WWD· 8 hours agoKayanee, the Kingdom’s first homegrown fitness brand, inked a five-year deal to design an exclusive range for the high-profile Tunisian athlete. Launched...
Intermittent fasting plus protein pacing may boost weight loss, gut health
MedicalNewsToday via AOL· 2 days agoA study comparing continuous calorie restriction with a uniquely tailored intermittent fasting...
Experts Say These Are The Foods You Should Eat For A Long And Healthy Life
BuzzFeed via Yahoo News· 2 days agoThey “can stabilize blood sugar and lower cholesterol,” she said, and “can help keep you regular and...
Scientists May Have a New Body Measurement That’s Better than BMI—Here’s What It Is & What to Know
Eating Well via Yahoo News· 19 hours agoThis suggests that all activity counts, so if you’re not currently engaging in physical activity,...
20+ years of research reveals health benefits of plant-based diets | Mark Mahoney
Gannett via AOL· 2 days agoVegetarian Diet: Myths and Facts at eatright.org. Mark Mahoney has been a Registered Dietitian/...
