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Dealing With Revenge Bedtime Procrastination
Sean Kernan via Yahoo News· 9 hours agoSleep is a torturous affair for many of us. We want to stay awake when we’re awake, and stay asleep when we’re asleep. It is that pesky transition that...
New Jersey man stabs mother to death while she was sleeping: Police
Good Morning America via Yahoo News· 2 hours agoA New Jersey man has been arrested after allegedly stabbing his mother to death while she slept,...
Does sleeping on your stomach cause back pain? A chiropractor responds
Tom's Guide· 17 hours agoYour sleeping position plays a big role in how you feel in the morning. Stomach sleeping can put...
Scientists find drinking alcohol on a long-haul flight could be bad for sleeping passengers’ hearts
Euronews via Yahoo News· 2 hours agoThey analysed the oxygen levels in the blood of 48 healthy participants aged 18 to 40 who were...
Insomnia: 'Sleep deprivation takes the joy out of life'
BBC News· 11 hours agoInsomnia impacted Louise Mumford's life so much that it played a part in her giving up her job. Up...
Study finds that older adults with sleep apnea have higher odds of hospitalization
Medical Xpress· 17 hours agoResults show that participants aged 50 years and older with sleep apnea had a 21% higher odds of...
Most sleep tips shared on TikTok are supported by scientific evidence
Medical Xpress· 17 hours agoA new study to be presented at the SLEEP 2024 annual meeting, held in Houston, Texas, June 1–5,...
Falling asleep on a plane after drinking could be deadly
Daily Telegraph· 2 hours agoTwelve participants in each group drank the equivalent of two cans of beer or two glasses of wine,...
You're Probably Cleaning Your Sleeping Bag the Wrong Way—Here's the Best Way to Wash It
Real Simple· 1 day agoUnzip the sleeping bag completely. Synthetic fiber-filled bags can be cleaned with your regular...
Don’t drink before your nap on the plane. It could hurt you now and later | CNN
CNN.com· 11 hours agoCombine that with alcohol consumption and sleep, and it’s more likely a person will experience an...