Search results
Anxiety Attack
Health via Yahoo News· 6 days agoAnxiety attacks cause symptoms like excessive worrying, shortness of breath, a pounding heart, and intense fear. Treatments can help prevent future...
Pets give companionship, cuddles and joy – and also unavoidable stresses
The Conversation via Yahoo News· 6 days agoAnimals and pets have also been used to assist in detecting the onset symptoms of medical episodes,...
5 Unexpected Signs Of Menopause That Aren't Hot Flashes
BuzzFeed via Yahoo News· 18 hours agoNo one should have to deal with the pain and irritation that...mood changes and depression,” Ross...
This Study Just Explained Why Pickleball Is So Popular, And No It's Not Just Because Of The Cute...
BuzzFeed via Yahoo News· 14 hours ago“Some studies have even found that sports like pickleball and racket sports can improve memory and...
How Are ADHD & Anxiety in Adults Different?
MediaFeed via AOL· 6 days agoPicture this scenario: You’re stressed about an upcoming exam. When you finally sit down at your desk to study, it becomes increasingly difficult to...
How to deal with financial anxiety
Bankrate via Yahoo Finance· 4 days agoanxiety, you may be able to soothe your financial anxiety through various activities: Breathing exercises and meditation: Whenever you feel anxious, deep...
How To Treat Post-Traumatic Stress Disorder (PTSD)
Health via Yahoo News· 2 days agoMindfulness-based stress reduction (MBSR) is the most common mindfulness approach. This treatment involves about eight weeks of group mindfulness...
This 6 move workout strengthens the core, builds muscle and helps to lower hormonal stress
Tom's Guide via Yahoo News· 2 days agoThe release of these hormones is part of the "fight-or-flight" response, preparing the body to deal...
Nine foods that improve your brain health
The Telegraph via Yahoo News· 3 hours agoThe old adage, you are what you eat, applies to both our body and mind. “There’s no doubt that food and mood are really closely connected,” says Dr...
Are men literally working themselves to death? A psychiatrist on what you can do to manage stress
WGNO via Yahoo News· 3 days agoMaybe you can even work with your boss to shift some responsibilities. Taking time off can also...
