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Eye exercises to improve sight—is there any science behind them? An ophthalmologist is skeptical
Medical Xpress· 44 minutes agoAs a professor of ophthalmology—and as an eye doctor who has seen thousands of patients—I can tell...
Kadlec offers classes for those 65 and over to assist with strength and mobility
KNDO - KNDU Tri-Cities· 3 hours agoKathy Piper, an Exercise Physiologist at Kadlec Regional Medical Center, tells me that exercise...
The 45-second exercises that are as good as a 30-minute walk
The Telegraph via Yahoo News· 6 hours agoWhen it comes to our health, every second of movement counts. That’s why I’m such a big advocate of...
What are the best exercises for seniors? 5 simple workouts from chair exercises, balance training,...
Yahoo Canada Style· 5 hours agoThis article is for informational purposes only and is not a substitute for professional medical...
A personal trainer shares 4 longevity exercises she used to help clients in their 60s climb a...
Business Insider· 3 hours agoThis story is available exclusively to Business Insider subscribers. Become an Insider and start...
17 exercises that can prevent low-back pain and injury
TODAY via Yahoo News· 17 hours agoThis lower back workout can strengthen the low back and reduce back pain and injury. Try these...
How Many Calories You Can Burn on Your Daily Walk
Men's Health via Yahoo News· 17 minutes agoThis common motivator is calorie burn. You've probably heard someone talk about getting steps to "burn off" whatever they just ate at dinner. But just...
US military defends Africa strategy in light of coups and a drift toward Russia
San Francisco Chronicle· 18 minutes agoIn an interview with The Associated Press on Wednesday at Africa Lion, a war games exercise in...
What to know about new pill that claims to boost memory by 10%
Yahoo Life UK· 1 hour ago"The Mediterranean diet, which emphasises fruits, vegetables, whole grains, and healthy fats, has...
Elon Musk Blind With Rage After Analysts Recommend Rejecting His $56 Billion Pay Package
Futurism via Yahoo Finance· 49 minutes agoElon Musk is fine with offering Tesla shareholders personal tours to get them to vote on his...
