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    • Six salads to help you lose a stone

      Six salads to help you lose a stone

      The Telegraph via Yahoo News· 12 hours ago

      With the chunky jumpers finally being packed away, it’s time to shape up for summer. Despite the myriad diets available, the only proven way to lose <...

    • Wait, Are Carbs Actually Awesome?

      Wait, Are Carbs Actually Awesome?

      Men's Health via AOL· 6 days ago

      The carb is 180-years old this year. Why are we still so scared of this macronutrient—and is it actually healthy for us? Aren't their risks? Experts...

    • The Crossfit Diet: What It Is, Risks and More

      The Crossfit Diet: What It Is, Risks and More

      Woman's World via Yahoo News· 6 days ago

      With most low-carb, high protein diets, many report feeling energized and focused; however, some have also reported...intake. Barth explains the side...