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'I'm a Trainer, and These Are the 3 Exercises I Swear By for Getting Rid of Belly Fat'
Parade· 6 days agoWhen it comes to weight loss, belly fat is notoriously the hardest to lose. Personal trainers get...
How many calories do you need to eat a day to lose weight? Try our calculator to find out
The Telegraph via Yahoo News· 6 days agoThis rate varies depending on sex, height and weight. “It is directly related to body size,...
Keto vs. Atkins Diet: Same Theory, Different Approach
The Sacramento Bee· 17 hours agoAs of 2024, there are two highly popular low-carbohydrate, high-protein, and high-fat regimens in the world of diets: the keto diet, and the Atkins diet. Both promote weight ...
'Good' fat metabolism changes tied to estrogen loss, not necessarily to aging, shows study
Medical Xpress· 5 days agoBrown fat metabolism decreases in older men and women, but the decrease in women is not necessarily tied to age, according to new research. The first-of-its-kind study is ...
'Fat' Characters in TV Movies Played by Actresses Who Are Not Fat
SheKnows via Yahoo News· 6 days agoWe’re still recovering from the lies Hollywood told us by having perfectly average-sized women on...
4 High-Sodium Foods That Raise Your Blood Pressure And Add Inches To Your Waistline, Experts Warn:...
SheFinds via Yahoo News· 4 days agoHigh-sodium foods are often known for their double impact on health, affecting both blood pressure...
Lizzo Has The Best Response To 'South Park' Name-dropping Her In Ozempic Episode
TheBlast via Yahoo News· 13 hours agoKeep shining, baby." Lizzo Was Accused Of Fat Shaming MEGA Known for her body positivity lyrics and...
'Bridgerton' Season 3 teases a spicy second half. Why Nicola Coughlan's sex scenes matter.
Yahoo TV· 2 days agoThey deserve the main-character treatment,” Kate Sturino, body acceptance advocate and founder of...
Is BMI Accurate? Weighing the Pros & Cons
MediaFeed via AOL· 7 days agoWhen you go in for a wellness exam, oftentimes the first things the medical assistant does is take your height and weight. With this data, the computer...
This 30 Plants a Week Hack Helped One Woman Lose 227 lbs — How It Can Work for You
Woman's World via Yahoo News· 5 days agoPerrine adds that this variety-focused version of a plant-based diet (which, by the way, doesn’t...