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    • Six salads to help you lose a stone

      Six salads to help you lose a stone

      The Telegraph via Yahoo News· 2 hours ago

      With the chunky jumpers finally being packed away, it’s time to shape up for summer. Despite the myriad diets available, the only proven way to lose <...

    • Wait, Are Carbs Actually Awesome?

      Wait, Are Carbs Actually Awesome?

      Men's Health via Yahoo News· 6 days ago

      The carb is 180-years old this year. Why are we still so scared of this macronutrient—and is it actually healthy for us? Aren't their risks? Experts...

    • Is Brown Rice Healthy? 8 Effects of Eating It

      Is Brown Rice Healthy? 8 Effects of Eating It

      Eat This, Not That! via AOL· 2 days ago

      ShutterstockRice is often feared for its carbohydrate content, but as a dietitian, I recommend brown rice as a nutritious staple for those seeking to...

    • The Crossfit Diet: What It Is, Risks and More

      The Crossfit Diet: What It Is, Risks and More

      Woman's World via Yahoo News· 6 days ago

      With most low-carb, high protein diets, many report feeling energized and focused; however, some have also reported...intake. Barth explains the side...

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  3. Low Carb Low Fat Diet - Hit Your Goals In 16 Weeks

    Turn Your Fats Into Fuel While Eating The Food You Love. Get Your Keto Diet Plan Today. The Last Weight Loss Program You’ll Ever Need. Start Burning Your Fats. Get Into Ketosis.