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1. • 

     Should You Use Melatonin for Sleep Regularly?

     Verywell Health via Yahoo News· 12 months ago

     There can be downsides to using melatonin Tero Vesalainen / Getty Images Medically reviewed by Elizabeth Cambria, PharmD Melatonin is a hormone your body...

2. • 

     How to Help Insomnia: 10 Products for a Good Night’s Sleep

     Us Weekly via Yahoo News· 1 year ago

     If you have insomnia — or difficulty falling asleep — you know there’s nothing worse than lying in...

3. • 

     Melatonin gummies are often mislabeled, study finds. Too much of the sleep aid can lead to...

     INSIDER via Yahoo News· 1 year ago

     Melatonin supplements were mislabeled according to a new study. The sleep hormone made by the pineal...

4. • 

     Opinion: You might want to rethink taking melatonin as a sleep aid

     CNN via AOL· 11 months ago

     We need to dispel the myth that melatonin is an effective sleep aid and instead spread awareness...

5. • 

     Parents Are Giving Their Kids Melatonin for Sleep, but Is That Safe? Here's What Experts Say

     Eating Well via Yahoo News· 7 days ago

     Many people use this popular sleep aid, but is it safe for kids? Getty Images Reviewed by Dietitian...

6. • 

     Melatonin Is Really Helpful When Your Sleep Is Off Due To Jet Lag

     Women's Health via AOL· 10 months ago

     Over-the-counter sleep aids can help on occasion, but they're not meant for long-term use, doctors...

7. • 

     Experts Don't Actually Know If Melatonin Is Safe for Kids to Use

     Good Housekeeping via AOL· 11 months ago

     Melatonin overdoses in kids are on the rise. A top sleep expert on inaccurate labels and what...

8. • 

     Is Taking Melatonin and Benadryl Together Safe?

     Verywell Health via Yahoo News· 3 months ago

     The short answer is no. Medically reviewed by Mary Choy, PharmD Benadryl (diphenhydramine) is an over-the-counter (OTC) antihistamine for allergies and...

9. • 

     7 sleep tips to reduce stress and avoid insomnia over Christmas

     T3 via Yahoo News· 5 months ago

     Someone wearing tartan Christmas pyjamas while holding a cup. Struggling to get to sleep this...

10. • 

      Are there melatonin side effects? What to know about the sleep aid's potential risks.

      USA TODAY via Yahoo News· 7 months ago

      Catching a flight across the country or just having some trouble sleeping? Many people turn to...