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This trainer's 10-minute, full-body workout is designed for mid-lifers who are short on time
Fit & Well via Yahoo News· 7 months agoA 40-year old woman doing a dumbbell workout in the gym. We all know that exercise is the key to...
What 30 Days of Weighted Calisthenics Workouts Did to This Guy’s Body
Men's Health via AOL· 10 months agoIn a new video on his channel, YouTuber and fitness influencer Pigmie carries out a month-long...
Forget crunches — 3 reasons I ditched ab workouts for compound exercises
Tom's Guide via Yahoo News· 4 months agoYour core plays a vital role in your training and everyday activity, but multi-muscle exercises are...
This 3-move kettlebell abs workout sculpts your core in under 20 minutes
Tom's Guide via Yahoo News· 1 year agoMan and woman in the gym performing a kettlebell plank holding two kettlebells in the plank position...
I did 70 Turkish get-ups every day for a week to strengthen my core — here are my results
Tom's Guide via Yahoo News· 1 year agoMan performing a Turkish get-up during workout with left arm extended holding a kettlebell and left...
Jennifer Lopez's fitness routine involves these late-night workouts
TODAY via Yahoo News· 4 days agoJennifer Lopez, 54, has never shied away from a challenging workout routine. Learn more about her...
I tried a seven-move stretching routine and it left me feeling limber after a long day in the office
Fit & Well via Yahoo News· 9 months agoFit&Well writer Harry Bullmore doing a lunge reach Even fitness writers struggle to stay active...
I Tried This Kettlebell Routine With 1 Million Views On YouTube—It Was Tough But I Loved It
Coach via Yahoo News· 7 months agoMan sits on exercise mat looking at open laptop, a kettlebell is next to him. Just because...
Try this celebrity trainer-endorsed workout to turn festive flab into flex-worthy muscle
T3 via Yahoo News· 6 months agoShirtless men performing bench press in gym. A little admission before we embark on this journey of...
Forget burpees — this 5-move chest and triceps workout builds your upper body in just 20 minutes
Tom's Guide via Yahoo News· 12 months agoMan holding two dumbbells and raising one dumbbell to his chest using left arm during workout A...