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How Plant-Based Ultraprocessed Foods Can Harm Your Health
Mercola· 5 hours agoThe findings challenge the perception that meatless convenience foods are good for you, instead highlighting the fact that ultraprocessed foods (UPFs) are a disaster for your health, whether ...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 6 days agoAny diet that eliminates an entire food group isn’t ideal from a nutrition standpoint. A strict...
Dr. Oz says ‘have the guts to protect your brain’
NJ.com· 7 days agoAt least that’s true when it comes to using food to help protect your brain from premature aging and dementia. When you feed them well, they help protect...
How Gut Health Plays a Role in Eliminating Oxalates
Mercola· 1 day agoOxalates are naturally occurring substances found in many plants, including vegetables, fruits, nuts and seeds. Chemically, oxalate is the ionized form of oxalic acid, explains Ruth Ann Foster ...
Navigating the comfort food culture trends, insights
The Salem News· 3 days agoSupermarket News reported a 2023 PYMNTS survey showed that 41% of American families...Americans agree that gardening reduces stress. This underscores the...
Have the guts to protect your brain; cycling away knee pain | Texarkana Gazette
Texarkana Gazette· 1 day agoAt least that's true when it comes to using food to help protect your brain from premature aging and...
'Alarming' Levels of Toxins Found in Popular Frozen Meals
Mercola· 4 days agoHomegrown foods, fresh produce and locally sourced meats were staples of the U.S. diet. Food processing at the time was minimal, focusing on methods like canning, fermenting ...
Dallas food startup backed by NBA’s Chris Paul and Kevin Love moored in legal troubles
Dallas Morning News· 6 days agoOnce a feel-good, do-good investment from National Basketball Association stars, Dallas-based Roots ...
5 purposeful activities that can help you live longer
Rolling Out· 4 days agoHere, we explore five activities that can help you live longer and lead a more fulfilling life.
51 Delicious Ways To Use Chia Seeds in Smoothies, Pudding, Overnight Oats and More
Parade via Yahoo News· 6 days agoIf you're not familiar with chia seeds (aside from the chia pets craze back in the '80s), you're...