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Mental health benefits of yoga, including better sleep and memory
Yahoo Life UK· 6 months agoYoga can bring both physical and mental health benefits. (Getty Images) The Good Brigade via Getty...
20 minutes of yoga nidra leads to better sleep and memory, study finds
NextShark via Yahoo News· 6 months agoNew research reveals that just 20 minutes of yoga nidra, a type of mindfulness training, can...
Pediatric Neurologist joins Wentworth-Douglass, Back to Roots expands: Seacoast health news
Portsmouth Herald via Yahoo News· 5 months agoPediatric Neurologist Dr. Priyanka Shekhawat joins Wentworth-Douglass Hospital DOVER – Pediatric...