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Circadian rhythm drives the release of important immune cells, study reveals
Medical Xpress· 6 days agoHelping to defend those tissues are innate lymphoid cells, or ILCs, which when faced with a threat, stimulate proteins called cytokines that further activate the immune system and control the ...
How Much Melatonin Should I Take for Better Sleep? MD Weighs In
Woman's World via Yahoo News· 6 days agoYour levels rise in response to darkness, signaling to your body that it’s time to wind down. When...
Valley psychiatrist warns daylight saving time may trigger seasonal affective disorder
KRGV Rio Grande Valley· 2 hours agoDaylight saving time ends on Sunday, Nov. 5, meaning that clocks will go back one hour — and it will...
How to get a good night’s sleep when it’s hot and light outside
The Telegraph via Yahoo News· 4 days agoUnfortunately, this is exactly the type we need to feel rested in the morning. “Our sleep cycle is...
Melatonin Lasts Longer in Your Body Than You Think. Here's What to Know
CNET· 7 days agoIf you're struggling to fall asleep, taking melatonin supplements can help your body fall asleep...
How ‘Frugal’ Billionaire Elon Musk Splurges: An Inside Look at His $78 Million Private Jet
GOBankingRates via Yahoo Finance· 2 days agoElon Musk's comments about his frugal spending habits have been widely publicized, including that he...
Cryogenic chambers and infrared capsules. This ‘fitness hotel’ is taking wellness tech to the next...
CNN via Yahoo News· 3 days agoMeanwhile, rooms feature alarm clocks linked to the guest’s circadian rhythms, and anti-gravity...
UW associate professor receives American Heart Association research award
Wyoming Tribune-Eagle· 2 days agoBruns and co-contributor William “Trey” Todd, an assistant professor in UW’s Department of Zoology...
Exactly what happens to your body when you step onto a plane – and how to stay healthy
The Telegraph via Yahoo News· 7 days agoHumans never evolved to be transported through the skies in a long metal tube at more than 500 miles...
Does Hot Weather Raise Your Stroke Risk? What to Know
WebMD· 6 days agoHigh cholesterol, high blood pressure, heart disease – most people know that these conditions can up one’s stroke risk. A newly released study from German researchers found that 7% of patients ...