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TikTok Loves the 30-30-30 Diet. Experts Aren't Thrilled.
Men's Health via Yahoo News· 12 hours agoThe 30-30-30 diet plan approach is mostly Internet hype, but there are a few key takeaways that may...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 6 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
The 8 Best Canned Foods for High Blood Pressure, Recommended by Dietitians
Eating Well via Yahoo News· 3 days agoIn this article, we’ll review what to look for on canned food labels when shopping and the top...
11 Healthy Coffee Creamer Brands You Need To Have In Your Fridge
Delish via Yahoo News· 4 hours agoTrying to eat a diet lower in saturated fat? Dairy-free options might be a healthier route. There...
The 7 Best Sale Items at Costco in June
Eating Well via Yahoo News· 5 hours agoIt can sometimes be difficult to find whole milk yogurt, which is one reason I love Noosa. They use only whole milk, which produces an incredibly creamy...
Why You Feel More Anxious During Menopause
Verywell Mind via Yahoo News· 5 hours agoMindfulness activities can also help center and calm you. Make Dietary and Lifestyle Changes If you love a good cup of coffee, you might want to consider...
15 Best Fiber-Loaded Foods You Should Start Eating Every Day Over 40 For Reduced Inflammation &...
SheFinds via Yahoo News· 3 days agoFiber has so many benefits, so it’s essential to get enough of it in your diet – especially once you...
Green Chef meal kit deal: Save 50% on meals delivered to your door
USA Today· 3 days agoNo matter what kind of diet you're on, Green Chef is here to help. The Reviewed-approved meal kit...
7 Canned Black Beans To Buy And 6 To Avoid
Mashed via Yahoo News· 14 hours agoIn fact, this can of beans only contains 15 milligrams of sodium per serving, making it ideal for anyone seeking to limit it in their diet. While many...
Which Antidepressants Cause Weight Loss?
Verywell Health via Yahoo News· 2 days agoYou can also speak to your provider about your concerns. They'll likely consider your preferences when choosing an antidepressant to prescribe and can...