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15 Low-Calorie, Low-Fat Foods To Try
Health via Yahoo News· 3 days agoIf you want to eat fewer calories, it's best to have a balanced diet that prioritizes nutrient-rich foods such as fruits, vegetables, and lean proteins.
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 5 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
Experts Reveal 9 Red Flags To Look For When Buying Bread At The Store
Mashed via Yahoo News· 3 days agoHighly-processed breads like white or potato varieties can be a larger source of calories and simple...
"We Had To Force Feed Him": 20 Male Movie Stars Who Adopted Disordered Eating Habits To Play A Role...
BuzzFeed via Yahoo News· 1 day agoFor the first three months, he focused on bulking, and his daily diet consisted of 7,000 calories of...
7-Day High-Protein Plant-Based Meal Plan, Created By a Dietitian
Eating Well via Yahoo News· 2 days agoCheese Snack Jar Lunch (345 calories) 1 serving Caprese Casserole P.M. Snack (98 calories) ¼ cup...
Opt for chopped: Fresh new salad recipes to brighten up mealtimes this summer
The Independent via Yahoo News· 3 days agoServes: 6 at £1.63 per head Prep time: 10 minutes | Cook time: 20 minutes Nutrition: 360 calories |...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 2 days agoMary Albus, RDN, LDN...whole grains; moderate amount of lean meat and dairy; nuts and seeds; red...
12 Best High-Protein Pasta Brands
Eat This, Not That! via AOL· 6 days agoPhotos: The brands. Design: Eat This, Not That!Ongoing research highlighting the benefits of a high-protein diet has fed a recent explosion of interest...
7 Reasons to Keep Carbs In Your Diet
Verywell Fit via Yahoo News· 1 day agoCarbohydrates serve all sorts of important functions in the body. Learn about the health benefits of carbohydrates and exactly what they do, according to...
Shady Things About Denny's Menu
Mashed via Yahoo News· 6 days agoDenny's is widely held to be a casual dining, pancake-slinging, American institution. But a deep dive into its menu uncovers some potentially shady...
