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Here’s What Happens to Your Body if You Eat Fast Food Once a Week
Parade via AOL· 11 hours ago"Fast food should be limited as much as possible but one time a week is usually the recommendation...
...Best Fiber-Loaded Foods You Should Start Eating Every Day Over 40 For Reduced Inflammation &...
SheFinds via Yahoo News· 4 days agoFiber has so many benefits, so it’s essential to get enough of it in yourdiet – especially once you...
The 7 Best Anti-Inflammatory Options at Your Favorite Fast Food Spots, Recommended by Dietitians
Eating Well via Yahoo News· 2 days agoWhile many of the options on fast-food menus aren’t the best for fighting inflammation (typically...
What Happens to Your Body if You Eat Bread Every Day: Both Beneficial and Harmful Effects May Occur
CCM· 14 hours agoBread, ranging from crusty baguettes to soft sandwich loaves, is one of the most widely consumed...
This nutrition scientist is on a mission to make ultra-processed foods healthier. Can he succeed?
INSIDER via Yahoo News· 6 days agoPeople could eat rice and beans out of a bag, or enjoy a side of vacuum-packed veggies, instead of...
TikTok Loves the 30-30-30 Diet. Experts Aren't Thrilled.
Men's Health via Yahoo News· 16 hours agoThe 30-30-30 diet plan approach is mostly Internet hype, but there are a few key takeaways that may...
People Claim the 'Grapefruit Diet' Can Help You Lose 10+ Pounds—But Is It Legit?
Eat This, Not That! via AOL· 3 days agoPhoto: Shutterstock. Design: Eat This, Not That!The Grapefruit Diet has been a popular weight-loss...
Dukan diet explained: Health impact and expert assessment
The Telegraph via Yahoo News· 5 days agoThe Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the...
America’s diet quality moved from an F to a D. Here’s how to turn yours into an A
CNN via Yahoo News· 3 days agodiet quality. “Shockingly, even when we compared fast food versus sit-down restaurants, there wasn’t...
Lattes Are (Sadly) Off-Limits While Intermittent Fasting, But Here’s A Healthy Alternative
Women's Health via Yahoo News· 2 days agoDrinking black coffee while intermittent fasting is acceptable since it's low in calories and sugar....
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