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    • Starch From Food: Which Types Are Good and Bad?

      Starch From Food: Which Types Are Good and Bad?

      Verywell Health via Yahoo News· 3 months ago

      Medically reviewed by Jamie Johnson, RDN Starch is a complex carbohydrate in vegetables, fruits, grains, beans, and other foods. Carbohydrates are the...

    • What Happens to Your Body When You Eat Potatoes

      What Happens to Your Body When You Eat Potatoes

      Eating Well via Yahoo News· 10 months ago

      The potato is a versatile and nutritious vegetable that doesn't deserve its bad-carb rap. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Are potatoes...