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What is L-Theanine & Should You Be Taking It? Here's What Experts Say
Eating Well via Yahoo News· 1 day agoAvailable as a supplement and in some foods, L-theanine is an amino acid that may have some health...
16 High-Protein Dinners for Summer in 30 Minutes
Eating Well via Yahoo News· 2 days agoPhotographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Josh Hoggle Reviewed by Dietitian Jessica Ball, M.S., RD If you’re wanting an...
18 High-Protein Vegetarian Dinner Recipes Ready In Under 20 Minutes
Eating Well via Yahoo News· 4 days agoReviewed by Dietitian Jessica Ball, M.S., RD If you are looking to incorporate more protein in your...
18 Cold Vegetarian Lunch Ideas for Adults
Eating Well via Yahoo News· 4 days agoReviewed by Dietitian Jessica Ball, M.S., RD Cool down with one of these delicious chilled lunch recipes, all of which fit well in a vegetarian diet....
Can You Consume Too Much Zinc? Here's What Dietitians Say
Eating Well via Yahoo News· 4 days agoZinc is an essential mineral crucial for good health, but what happens when you get too much? Getty...
22 Low-Calorie, Diabetes-Friendly Breakfast Recipes You'll Want to Make Forever
Eating Well via Yahoo News· 3 days agoReviewed by Dietitian Jessica Ball, M.S., RD Start your day off right with a tasty and light...
Antioxidant-Rich Dinners to Prep in 25 Minutes or Less (Weekly Plan & Shopping List!)
Eating Well via Yahoo News· 2 days agoAntioxidant-rich foods may help counteract the sun's damaging effects. Let’s get cooking! Reviewed...
10 Low-Carb Breakfasts That Help Fight Inflammation
Eating Well via Yahoo News· 6 days agoCarson Downing Reviewed by Dietitian Jessica Ball, M.S., RD Inflammation has the ability to impact your health in a lot of unexpected ways. From stiff...
10 Drinks to Keep You Healthy & Hydrated This Summer
Eating Well via Yahoo News· 5 days agoPhotographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley Reviewed by Dietitian Jessica Ball, M.S., RD Summer is in...
16 Heart-Healthy Breakfasts to Make Forever
Eating Well via Yahoo News· 1 day agoFrom oats to eggs, these four- and five-star rated breakfast recipes are low in sodium and saturated fat, making them suitable for a heart-healthy diet.