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How Long Do You Need to Recover After a Marathon?
Women's Running via Yahoo News· 2 years agoThis article originally appeared on Womens Running Scroll through social media in the few days after a major marathon and it looks like runners can go...
What Are Morel-Lavallée Lesions? Understanding Jan Frodeno’s Injury
Outside via Yahoo News· 2 years agoThis article originally appeared on Triathlete When Jan Frodeno announced last Friday that he won't...
7 Recovery Innovations to Incorporate Into Your Routine, Stat
Shape via Yahoo News· 1 year agoExplore the benefits of cold plunges, LED light therapy, infrared blankets, and more. Getty Images...
Dentists Reveal 7 Foods for Healthy Gums, Including a Sweet Treat You'd Never Expect
First for Women via Yahoo News· 3 months agoYou know that brushing and flossing your teeth and regularly visiting your dentist is essential for...
Repetitive Strain Injury: Everything You Need to Know
Verywell Health via Yahoo News· 1 month agoA repetitive strain injury (RSI) is damage to your muscles, tendons, or nerves caused by repetitive...
Samyn: Clear that snow without wrecking your body
Petoskey News Review via Yahoo News· 7 months agoWinter is coming to Northern Michigan, and that means our physical therapy offices are about to see a patient or two every week who injured themselves...
If You're Going To Invest In Exercise Recovery, Here's What To Spend Your $$ On
Women's Health via Yahoo News· 9 months agoExperts recommend foam rolling, professional massage, Epsom salt baths, sleep, hydration, and more...
Why Are There Raised Bumps on My Skin?
Verywell Health via Yahoo News· 2 years agoRaised skin bumps can be a result of a variety of skin conditions. This article provides an overview of the common types of raised skin bumps, diagnosis,...
Everything You Need to Know About Nanoblading for Fuller-Looking Brows
InStyle via Yahoo News· 4 months agoNanoblading is a brow tattoo technique that uses a single needle to create realistic, hair-like...
Strength Training Is More Important for Women Than Men — Here’s Why
SheKnows via Yahoo News· 1 year agoNothing in life comes easy, and we can say the same about aging gracefully. No matter how many...
