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How to Use Mindfulness to Achieve Your Nutrition and Fitness Goals
Verywell Fit via Yahoo News· 1 year agoMindfulness practice may be known for its mental health benefits, but its concepts can also be...
"Stop Thinking and Start Learning": Fitness Influencer Brooke Burke Stays Grounded With Breathwork
First for Women via Yahoo News· 1 year agoBrooke Burke has an altruistic goal: She wants to help women look and feel their best through...
Hannah Rose Gives the Breaking Point that Led to Her Quit on 'Survivor 45'
Parade via Yahoo News· 9 months agoSurvivor 45 is here! Every week, Parade.com's Mike Bloom will bring you interviews with the castaway...
Rehab gave a reality TV producer tools that saved his life. Now he's giving back
LA Times via Yahoo News· 2 years agoSept. 22 marks Joel Relampagos' third year of sobriety. Boxing has become a helpful part of his...
The 9 best early Black Friday deals you can get this Monday — save up to $100
Yahoo Life Shopping· 2 years agoIt's go time for mega-sales. (Photo: Amazon, Walmart) Photo: Amazon, Walmart This time of year has a...
Think you can’t meditate? Let a former skeptic prove you wrong
CNN via Yahoo News· 4 weeks agoSign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and...
Bernadette Peters, Icon of Stage and Screen, Dishes on Her Long Career, Getting Those Fabulous Curls...
Woman's World via Yahoo News· 2 weeks agoBernadette Peters is the rare star whose appeal transcends generations and whose talents extend...
Expert Advice: How Can I Learn To Concentrate Better?
Woman's World via Yahoo News· 1 year agoWith so much going on these days, it’s no surprise that many of us frequently feel distracted. We...
Attention, Amazon shoppers: The Halo Band just dropped to $45 for early Prime Day
Yahoo Life Shopping· 2 years agoHappy Prime Day! Industry experts have been predicting extraordinary savings time time, due to...
She's a Happiness Professor. Her Lessons Are Helping Her Beat Burnout
Time via Yahoo News· 1 year agoLaurie Santos, the happiness professor, takes her own advice to fight burnout. Credit - Hannah...