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    • Spotting the Signs of Vitamin B1 Deficiency

      Mercola· 3 hours ago

      Thiamine (vitamin B1) is used by nearly all your cells and is essential for several functions in the body. Energy production — Thiamine plays a central role in metabolizing glucose to produce ...

    • Top 10 Foods You Should Eat For Healthy Eyes

      Top 10 Foods You Should Eat For Healthy Eyes

      Health.com· 2 days ago

      Certain nutrients, such as vitamin A, are essential for vision and eye function, while other substances found in foods, like omega-3s, can help reduce...

    • May Launch Pad

      May Launch Pad

      Nutraingredients.com· 19 hours ago

      Innovation and convenient delivery systems are trending this month, with nootropic ingredients finding their way into many of May’s latest offerings.