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    • 7 Best Swim Workouts To Get Fit

      7 Best Swim Workouts To Get Fit

      Eat This, Not That! via AOL· 1 day ago

      Workout #1: Freestyle Intervals Shutterstock When you're looking for productive swim workouts to get fit, freestyle intervals fit the bill. This style of...

    • Should you wear wrist weights while you walk?

      Should you wear wrist weights while you walk?

      Yahoo Life Style via AOL· 23 minutes ago

      Walking uphill or even at a faster pace than usual can also make your walking workouts more strenuous for your body. Ultimately, making your walking...