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This Is Model Jena Sims’s Simple Ab Workout Routine
Sports Illustrated· 3 days agoModel Jena Sims knows that well. At her home gym in Florida, the 35-year-old works with a personal trainer to curate fitness routines ...
We Did Not Expect What Joe Giudice Just Revealed About His Routine in the Bahamas: "You See..." |...
Bravo· 3 days agoIn fact, Joe took to his Instagram account on Wednesday, June 12, where he posted a Reel that showed...
Gordon Ramsay Gets Badly Bruised After Major Bike Accident, Thanks Helmet For Saving His Life
TheBlast via Yahoo News· 2 hours agoThe Chef Has An Intense Workout Routine That Involves Cycling MEGA Ramsay's coach, Usher, put him on...
WWD Weekend’s Ultimate Guide to Gyms, From Los Angeles to Paris to Beijing
WWD via Yahoo News· 1 day agoFacilities: Top-notch equipment for everything from functional training and cardio to cross-fit,...
Forget the gym — this 6-move dumbbell workout builds upper body muscle and enhances posture
Tom's Guide via Yahoo News· 5 days agoCredit: Shutterstock While the modern day gym is kitted out with various different machines and...
Dementia Specialists Shared 7 Rules To Keep Your Brain In Top Shape
BuzzFeed via Yahoo News· 1 day agoWhile snoozing, the brain is still at work flushing out toxins that are directly linked to a...
We’ve Never Seen Simone Biles Like This Before
Slate via Yahoo Sports· 1 day agoFollowing the 2016 Rio Olympics, she took a well-earned hiatus. Since her return to the gym in 2018—a year in which she won the World Championships by...
Why smart home gyms are the future of fitness
WFLA via Yahoo News· 3 days agoEmbracing Hybrid Workouts TAMPA (BLOOM) – In the evolving landscape of home fitness, hybrid workouts that are time-optimized have become the norm. These ...
Tom Brady Shares His Retirement Diet — and Yes, There's Ice Cream (Exclusive)
People Magazine· 2 days agoTom Brady has eased up on his once-notoriously strict diet — well, sort of. “I had 28 years of...
Is a Gym Membership Cheaper Than a Peloton? Here's the Math
CNET· 4 days agoIf you're in this camp and are debating whether to finally buy a much-hyped Peloton bike for...