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These Easy + Effective Exercises Are the Best Bets for Women Over 50
First for Women via Yahoo News· 2 days agoAnd by reducing stress, and improving the immune system function, tai chi can help maintain a...
11 Reasons Playing Golf Can Improve Your Health
Health.com· 4 days agoThis amount of exercise translates to a number of potential health benefits. Research has shown that golf can improve everything from heart health and...
It's a Thriller Night With These Groovy Halloween Songs at the Party
The Pioneer Woman via Yahoo News· 5 days agoEven if you've never done the dance before, the song lays the steps out clearly so any beginner...
Things to do this weekend: Taylor Swift takeover, huge book sale, paranormal circus and more
WHTM via Yahoo News· 1 day ago(WHTM) – Summer is officially here and along with bringing warmer temperatures to Central...
Want to get your kids into mountain biking? BikePark Wales' green 'Kermit' trail is a brilliant...
Bike Perfect via Yahoo News· 4 days agoTicket to Ride booking and pricing You can book Ticket to Ride over on BikePark Wales' website. At...
Mark your calendar: Upcoming events in the Lynchburg area
RockinghamNow.com, Eden and Reidssville· 14 hours agoAn emergency preparedness exercise will be conducted using Amateur Radio to communicate with other...
Looking for the Fountain of Youth? Try the gym and weight-resistance training
NBC Miami· 6 hours agoHere's the message from Dr. Marcas Bamman, a physiologist with decades of research into aging who...
Route 66 Road Fest to combine history, entertainment
Tulsa World· 4 days agoAll the pieces came together when Richard Rawlings was invited to the third annual AAA Route 66 Road Fest. Beyond that, Rawlings is a lifelong member of...
Library hosting Summer Reading and events for all ages - The Advocate-Messenger
The Danville Advocate-Messenger· 2 days agoSummer Reading “Adventure Begins at Your Library” is in full swing at the Boyle County Public Library, providing families and people of all ages fun, affordable activities to enjoy this summer ...
6 beaches for budding swimmers, surfers and castle builders
The Spokesman-Review· 7 days agoFor castle builders, fine sand is a must, while would-be surfers need tidy waves, ready to ride....