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How Effective Is Cognitive Behavioral Therapy?
Verywell Health via Yahoo News· 7 months agoCognitive behavioral therapy (CBT) is a type of psychotherapy that is regarded as the gold standard for treating a variety of mental health conditions,...
I have OCD. Some cognitive behavioral therapy techniques were totally wrong for me
The Guardian via Yahoo News· 2 months ago‘It’s the original ideas around adapting irrational thoughts – the “cognitive” part of CBT – that...
Cognitive behavioural therapy (CBT): How does it work?
The Telegraph via Yahoo News· 1 month agoSeek help for a common mental health problem these days, and you may well find yourself referred for...
Beck Depression Inventory: Uses, Reliability, Where to Take the Test
Verywell Mind via Yahoo News· 2 years agoThe Beck Depression Inventory (BDI) is a self-report questionnaire used to measure the severity of...
What Kind of Therapy Is Right for You?
Men's Health via AOL· 2 months agoWhat Kind of Therapy Is Right for You?JAVIER JAÉN SO YOU'VE HEARD about it, wondered about it, and maybe even decided to give it a try. But how to...
These 5 Work Habits Are Pretty Common, But They Could Be Subtle Signs Of Depression
BuzzFeed via Yahoo News· 3 months agoWe all go through ups and downs at work, but if hard days are becoming your new normal, you might be...
Guest column: Worcester County central in legacy of mental health in America
Gannett via AOL· 7 months agoAmid a mental health crisis, Americans are reconsidering what “life, liberty and the pursuit of...
How Music Icon Jewel Turned Her Anxiety Into An Ally
Women's Health via Yahoo News· 1 year agoAs co-founder of the platform Innerworld, award-winning artist Jewel knows the importance of mental health. Here, she explains how she takes care of her...
The Strange, Nervous Rise of the Therapist Chatbot
The Daily Beast via Yahoo News· 2 years agoPhoto Illustration by Kelly Caminero/The Daily Beast/GettyWhen Nicholas Jacobson and his team test their mental health chatbot, nine out of 10 of its...