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Insomnia is killing your sex life, researchers warn — but here’s how to get better sleep
NY Post via Yahoo News· 5 months agoLack of sleep could be hurting your sex life. Let me sleep before we go go. Insomnia in women has...
Can Taking Magnesium and Melatonin Together Help You Sleep Better?
Health via Yahoo News· 5 months agoMelatonin supplements are a common solution for people who may struggle with insomnia. Taking...
Which is better for sleep: Magnesium or melatonin?
Yahoo Life Style via AOL· 5 months agoMagnesium supplements not only help with sleep, they also come with several other benefits. (Getty Images) PhotoAlto/Frederic Cirou via Getty Images...
Should You Use Melatonin for Sleep Regularly?
Verywell Health via Yahoo News· 1 year agoThere can be downsides to using melatonin Tero Vesalainen / Getty Images Medically reviewed by Elizabeth Cambria, PharmD Melatonin is a hormone your body...
How to Help Insomnia: 10 Products for a Good Night’s Sleep
Us Weekly via Yahoo News· 1 year agoIf you have insomnia — or difficulty falling asleep — you know there’s nothing worse than lying in...
What Are Sleep Disorders?
Health via Yahoo News· 5 months agoSleep disorders, or conditions that cause difficulty getting healthy sleep, are relatively common. About 50 million Americans have some type of chronic...
What Happens to Your Body if You Take Melatonin Every Night, According to a Behavioral Sleep...
Parade via Yahoo News· 11 months agoThere’s been a significant rise in the number of adults in the U.S. who take a melatonin supplement....
I’m a Light Sleeper: Tips to Get Better Sleep
Verywell Health via Yahoo News· 4 months agoMedically reviewed by Smita Patel, DO You’re a light sleeper if it’s hard for you to fall asleep and easy for you to wake up; even the slightest...
What Is Insomnia?
Health via Yahoo News· 1 year agoInsomnia is the most common sleep disorder in the United States. Insomnia can strike anyone, but you’re more likely to experience it if you’re female,...
Health Benefits of Melatonin
Health via Yahoo News· 1 year agoMelatonin is commonly consumed in the form of a dietary supplement—a pill that you can find in the vitamin and supplement section of your local...
