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How to lose weight safely as doctor warns of Ozempic misuse
Yahoo Life UK· 3 days ago“Don’t get too caught up in calorie counting and aim for at least half an hour of movement a day in...
Usher reveals he doesn’t eat food on Wednesdays
The Independent via Yahoo News· 3 days ago“Being able to go after [the halftime show] the way that I needed to do – vocally, energetically, spiritually and physically – it did call for me to...
The Oklahoman's Super 30: Millwood's Xzavier Thompson 'just real consistent' despite size concerns
The Oklahoman via Yahoo Sports· 21 hours ago“Just meal planning, lifting, doing my push-ups, doing everything that I’ve seen other players do...
Inside the principles guiding Nebraska football's strength program
Omaha World-Herald· 6 days agoOne side of the weight room contains an adjustable turf hill used for incline training, while the...
Why testosterone matters for longevity
Stacker via AOL· 13 hours ago"You know what increases testosterone? Lifting hard AF consistently." Resistance exercises—like squats, deadlifts, and bench presses—have been shown to...
Usher’s 2024 Super Bowl show was the hardest 15 minutes of his life
Rolling Out· 2 days agoUsher revealed he had to work out every day to execute the show the way he wanted.
The nine health benefits of regular strength training
The Telegraph via Yahoo News· 2 days agoWant to lose belly fat, sharpen your memory and stay supple into old age? Grab some dumbbells –...
Nvidia passes Microsoft in market cap to become most valuable public company
CNBC· 3 days agoNvidia, long known in the niche gaming community for its graphics chips, is now the most valuable...
Kyle Richards, 55, says she's in the best shape of her life after reaching her goal weight
The Today Show via AOL· 3 days agoFollowing a number of life events, Kyle Richards changed her workout routine, stopped drinking and...
Emily Campbell interview: ‘It is refreshing to see girls queuing for squat racks’
The Telegraph via Yahoo Sports· 24 hours agoEmily Campbell sips on a smoothie inside the University of Nottingham gym, watching the scores of...
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