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How many calories do you need to eat a day to lose weight? Try our calculator to find out
The Telegraph via Yahoo News· 7 days agoThis rate varies depending on sex, height and weight. “It is directly related to body size,...
How much saturated fat can you ‘get away’ with eating
The Telegraph via Yahoo News· 4 days agoYou can’t outrun a bad diet. At least, that’s been the perceived wisdom until now. But a new study...
Keto vs. Atkins Diet: Same Theory, Different Approach
The Sacramento Bee· 2 days agoAs of 2024, there are two highly popular low-carbohydrate, high-protein, and high-fat regimens in the world of diets: the keto diet, and the Atkins diet. Both promote weight ...
'Good' fat metabolism changes tied to estrogen loss, not necessarily to aging, shows study
Medical Xpress· 6 days agoBrown fat metabolism decreases in older men and women, but the decrease in women is not necessarily tied to age, according to new research. The first-of-its-kind study is ...
Add muscle to your arms, abs and shoulders with this six-move dumbbell workout
T3 via Yahoo News· 19 hours agoA woman performing dumbbell shoulder press in the gym. No time to get to the gym tonight for an...
Dr. Oz discusses intermittent fasting
NJ.com· 13 hours agoIf you do intermittent fasting and have diabetes, keep good tabs on your blood sugar, so it doesn’t go too low while you fast or spike quickly when you...
Carnivore diet explained: What it is, benefits and risks
The Telegraph via Yahoo News· 6 days agoAdvocates encourage fattier cuts of meat to ensure enough calories are consumed. The diet is a type...
This 30 Plants a Week Hack Helped One Woman Lose 227 lbs — How It Can Work for You
Woman's World via Yahoo News· 6 days agoPerrine adds that this variety-focused version of a plant-based diet (which, by the way, doesn’t...
Penelope Featherington Deserved Spinsterhood in Bridgerton & I Will Die On This Hill
STYLECASTER via Yahoo News· 4 days ago, accomplished characters on the screen, whose lives don’t revolve around obsessing over their...
Nicole Brown Simpson: Who Are Her Sisters and What They Knew About OJ Simpson’s Abuse?
COMINGSOON.net via Yahoo News· 14 hours agoDisclaimer: The article contains mentions of murder. Reader discretion is advised. In June 1994,...