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Make Your Workout More Meaningful With These 5 Gratitude Tips
Shape via Yahoo News· 7 months agoHere’s how—and why—you should incorporate a thread of appreciation into your fitness routine. Getty...
How To Fall More Deeply In Love, According To Research
YourTango via Yahoo News· 12 months agoPhoto: Victor Guerrero Diez/ Shutterstock Everybody needs love and connection. It has been...
14 simple ways to love yourself a little more, according to therapists
TODAY via Yahoo News· 3 weeks agoLoving yourself is easier said than done, we know. But not only is the practice important, it's...
Is Mental Filtering Destroying Your Mood?
Club Mental via Yahoo News· 9 months agoKsenia Chernaya/Pexels Have you ever had two friends give you completely different versions of the same event? Maybe you missed a party, and when you...
Nice vs. Kind: The Difference Is Significant
HuffPost Life via Yahoo News· 8 months agoShould we strive to be nice or kind ― or both? The words “nice” and “kind” are often used interchangeably to describe a positive quality in a person....
Can you rewire your brain for happiness? Dr. Sanjay Gupta weighs in
CNN via Yahoo News· 1 month agoHappiness is an idea that has been woven into the fabric of humanity, going back to ancient civilizations. Roughly 250 years ago, it made its way into this country’s Declaration of Independence ...
14 Phrases to Instantly Lift Someone’s Spirits, According to a Therapist
Parade via Yahoo News· 9 months agoWoman comforting her friend. For decades, statistics have shown that 1 in 5 adults deal with mental...
