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It’s time to rethink your relationship with sugar. Here’s how
Fortune via Yahoo Finance· 1 month agoIf pressed to define their relationship with sugar, many people would say, “it’s complicated.” A...
‘Hunger Games’ Director Francis Lawrence Talks That Ending and ‘Constantine 2’ Optimism
The Hollywood Reporter via Yahoo News· 7 months ago[This story contains spoilers for The Hunger Games: The Ballad of Songbirds and Snakes.] Prequels...
I'm a Food Writer & This Easy, High-Protein & High-Fiber Breakfast is My Morning Staple
Eating Well via Yahoo News· 9 months agoYou know it's a filling breakfast when you're satisfied for hours afterward! Reviewed by Dietitian...
What Is Food Noise—And How Does It Relate to Your Weight? Here's What a New Survey Found
Eating Well via Yahoo News· 5 months agoRecent findings reveal how your thoughts can affect your weight. Design elements: Getty Images....
Your brain’s ‘master switchboard’ is an underappreciated marvel
Popular Science via Yahoo News· 8 months agohe brain area called the hypothalamus regulates important behaviors, including sleeping. Before your...
A new era for USC women's basketball: All eyes on JuJu Watkins
LA Times via Yahoo Sports· 8 months agoUSC freshman JuJu Watkins waves to the crowd during the Trojan HoopLA event at Galen Center on Oct....
7-Day High-Fiber Meal Plan for Insulin Resistance, Created by a Dietitian
Eating Well via Yahoo News· 7 months agoFollow this plan for a week of high-fiber meals and snacks tailored to support healthy blood sugar...
16 Ways To Lose Weight Quickly and Safely
Parade via Yahoo News· 6 months agohow-to-lose-weight-jpg Learn how to lose weight quickly and safely. iStock If you're just now embarking on a weight loss journey, the good news is that...
What Are Portion Sizes & Do They Matter?
Eating Well via Yahoo News· 1 year agoGetty Images If you've ever flipped over a package of food, you've probably seen the term "serving size" on the label and wondered if that's the amount...
Honoring Body and Plate with Lifestyle Medicine
Outside via Yahoo News· 7 months agoThis article originally appeared on Outside In medical school, my education in nutrition was compressed into a single one-hour lecture that delved into...
