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The Least Amount of Exercise You Can Get Away With Doing
Time via AOL· 9 hours agoHere’s how low you can go, according to experts. Getting there may require changing how we define ...
Making art is a uniquely human act, and one that provides a wellspring of health benefits
The Conversation via Yahoo News· 12 hours agoJust as sports or workouts exercise the body, creating art exercises the imagination and is...
Why You Feel More Anxious During Menopause
Verywell Mind via Yahoo News· 5 hours agoChanges If you love a good cup of coffee, you might want to consider decaf. Research shows that caffeine can exacerbate menopause symptoms. Eating a...
Facial gum is all the rage on TikTok. So does it work?
CBS News via Yahoo News· 8 hours agoCompanies selling facial gum claim their products will lead to stronger, more defined jaw muscles,...
NBA mock draft: Lakers may make up for missing out on Jaime Jaquez Jr. last year
LA Times via Yahoo Sports· 11 hours agoPhoenix Suns The pick: PG Isaiah Collier, USC The need he fits: He’s a tough, physical guard who can...
Limb girdle muscular dystrophy: Symptoms, causes, and more
Medical News Today· 2 days agoLimb-girdle muscular dystrophy (LGMD) is a group of health conditions that can cause weakness and...
When does self-defense cross a line? Outcry over Israel in Gaza mounts.
The Christian Science Monitor· 5 hours agoIt is a jarringly impersonal term for a life-and-death issue at the heart of the eight-month war in...
3 Anti-Aging Exercises to Help You Stay Active
CNET· 2 days agoIf staying healthy and independent is important to you as you reach your golden years, it's a good idea to focus on a range of exercises that help build balance, mobility ...
Diabetes Defense: Study Unveils the Power of Evening Workouts
SciTechDaily· 2 days agoA recent study, that set out to answer this question, was led by researchers Antonio Clavero-Jimeno...
The 5 best ways to improve your self-esteem after divorce
Rolling Out· 8 hours agoThe end of a marriage can significantly impact your self-esteem, but it's important to remember that...
