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Yoga Nidra: The Sleep Meditation for Restorative Rest and Relaxation
Verywell Mind via Yahoo News· 3 months agoIt's a unique state where you’re neither awake nor asleep Verywell Mind / Getty Images Medically...
Best VR mindfulness games 2023: Meditation, puzzles, & creativity
Live Science via Yahoo News· 1 year agoStill from the VR game Vermillion - VR Painting. Here we see a close up of a paint palette with...
Guide to Meditation: 11 Products You Need to Practice in Comfort
Rolling Stone via Yahoo News· 1 year agoIf you purchase an independently reviewed product or service through a link on our website, Rolling...
How Bedtime Meditation Can Help Turn Your Brain Off at Night
Verywell Mind via Yahoo News· 2 months agoMeditation may be the thing missing from your good-sleep toolbox Medically reviewed by Alicia...
Use AllTrails? You can get the Calm meditation app free for three months – here's how
Advnture via Yahoo News· 2 months agoMan breathing deeply while hiking in forest. A growing body of research shows that 'green exercise'...
Meditation App Mo Promotes Mental Health with Free Access Initiative Under the MindWell US Program
NewMediaWire via Yahoo Finance· 12 months agoWilmington, Delaware - (NewMediaWire) - July 5, 2023 - Mo, a modern, science-based app for guided...
These are the 5 free wellness apps that should be on your phone
T3 via Yahoo News· 9 months agowoman on phone No matter what you may think, we all look after our wellbeing in one way or another....
What Happens to Your Brain When You Meditate Every Day?
Verywell Mind via Yahoo News· 3 weeks agoImproved memory, attention, and learning? Yes, please! Verywell Mind / Getty Images Medically...
'Hamilton', Viva! El Paso and free bachata class among things to do in El Paso
The El Paso Times via Yahoo News· 11 months agoEl Pasoans have been flocking to the Plaza Theatre to see "Hamilton," which continues with...
What is a sound bath? Plus, all the unexpected benefits you can expect to enjoy
Woman & Home via Yahoo News· 1 year agoSound bath bowl sat on placemat, representing what is a sound bath If you've ever felt yourself...