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1. • 

     16 Foods That'll Boost Your Immune System (& What to Eat if You DO Get Sick)

     MediaFeed via AOL· 7 hours ago

     Adult men should only consume 11 mg of zinc per day, and adult women should restrict their...

2. • 

     Get Healthy and Stay Healthy Without Spending a Fortune on Supplements

     Miami Herald via Yahoo News· 9 hours ago

     Ageless Skin Serum (MSRP: $19.95): Ageless not only promotes your body’s natural regeneration of...

3. • 

     Supplements That Promise to Make You Prettier, Healthier, Better Are Everywhere. Here’s What the...

     Self via Yahoo News· 1 day ago

     Her answer: the whole berry. Everything in it—the fiber, vitamin C, calcium, and magnesium—work...

4. • 

     Eat Your Way to a Healthier Gut—Here’s What You Need to Know About Gut Health and Diet

     Parade via Yahoo News· 7 hours ago

     Your gut will need to get used to the probiotics. If you choose to use a supplement, speak with your...

5. • 

     9 Best Supplements to Add to Your Smoothies

     Best Life· 6 days ago

     Full of fiber, vitamins, and minerals, fruit and vegetable smoothies make an excellent addition to your diet. "You can consume these all outside of a...

6. • 

     Best Supplements for Men in 2024

     Men's Journal· 3 days ago

     Elevate your fitness game with these ten supplements, expert-tested for effectiveness, taste, and ease of use. Men’s Journal aims to feature only the...

7. • 

     8 Foods that Help Men with ED

     MediaFeed via AOL· 3 days ago

     Full disclosure: animal studies don’t always translate for humans. But the big picture is that many fruits and vegetables are also rich in other...

8. • 

     Parrot's Hilarious Military March Around Sink Makes Him a Real Guard Bird

     PetHelpful via Yahoo News· 1 day ago

     They are extremely social birds that do best in at least pairs. In addition to the space and habitat...

9. • 

     Lo Bosworth on getting 10 hours of sleep, hydrotherapy and 20 years of 'Laguna Beach'

     USA TODAY via Yahoo News· 11 hours ago

     "I've done every kind of diet you possibly could. What really works for me is focusing on high...

10. • 

      What Caitlin Clark Really Eats In A Day

      Mashed via Yahoo News· 8 hours ago

      "You can't go wrong with any sort of Hai Chai. My favorite's definitely broccoli beef, that's what I get," Clark said as she tucked into a dish of ...