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Why you should eat a sweet potato before you exercise
TODAY via Yahoo News· 8 months agoSweet potatoes are a healthy staple all year long, but the fall season is really their time to...
So, How Good Are Bananas for You, Really? Registered Dietitians Explain
Parade via Yahoo News· 1 year agoHere's what to know about this popular yellow fruit. Fun fact: Bananas are the most popular fruit in...
Here's How Pepsi Got Its Name
Food & Wine via Yahoo News· 7 months agoIt is, indeed, a fun fact. Joe Raedle / Getty Images Yes, an ice-cold Pepsi is, without question, a refreshing treat. The next time you set out to savor...
13 Vegetables That Last the Longest (If You Know How to Store Them)
PureWow via Yahoo News· 2 years agoWe all know how important it is to eat your greens, but sometimes we bite off more than we can...
Your immune system needs all the help it can get. Why you should eat more oranges
TODAY via Yahoo News· 6 months agoOranges have 73 calories and are high in vitamin C, potassium, and the antioxidant hesperidin. Learn...
Study Shows Cherries Can Help Combat Symptoms of Arthritis
Good Housekeeping via AOL· 9 months ago8 Health Benefits of CherriesAnna Blazhuk - Getty Images [table-of-contents] stripped You may think...
The Best Electrolyte Powders to Mix With, Taste-Tested and Dietitian-Approved
Eating Well via Yahoo News· 6 months agoDotdash Meredith and Yahoo Inc. may earn commission or revenue on some items through the links...
The #1 Snack to Buy at Costco to Help You Poop, According to a Dietitian
Eating Well via Yahoo News· 10 months agoThe popular bar that this RD swears by to help you go number two. Grab it in bulk at Costco and save...
12 High-Protein Fruits to Add to Your Diet
PureWow via Yahoo News· 4 months agoWhen you think of protein, you probably think meat, seafood, legumes, tofu, yogurt, cheese, nuts and eggs—the usual suspects. And you’re not...
Are Sweet Potatoes Really Supreme?
Outside via Yahoo News· 2 years agoThis article originally appeared on Clean Eating If you've heard that sweet potatoes reign supreme when trying to eat nutritionally-dense foods, think...
