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Bodies by Design: Step-by-step guide to your best body
Gannett via AOL· 6 days agoIt makes sense. Who would rush to the gym if no one is was waiting for them? Who would push...
8 Benefits of Coconut Water: Is Weight Loss Actually One of Them?
MediaFeed via AOL· 2 days agoMaybe you’ve been tempted by the colorful labels or want to switch up your hydration game. In any...
Lift Weights to Lose Weight: How Strength Training Burns Fat
CNET· 4 days agoStrength training is one workout that helps your body burn fat, not just during your workout, but...
Growing use of Ozempic, other weight-loss drugs boosts clothing sales, cuts food spending
Newsday· 3 days agoPenny Lane Boutique has seen a surge in customers buying smaller-size wardrobes in the past six...
... This Thin': Taraji P. Henson's Frail Frame In New Photos Sparks Concern About Her Shocking ...
Atlanta Black Star· 5 days agoActress-turned-Broadway shot-caller Taraji P. Henson dazzled at the 2024 Tony Awards on Sunday, June 16, in her gold scalloped Oscar de La Renta gown, which has fans zooming in on her thinner ...
Why testosterone matters for longevity
Stacker via AOL· 3 days agoBut just like your post-workout pump, this boost in T isn't permanent. Your levels will begin to return to their baseline at 30 minutes post-workout....
Strength Training Is Essential for Women’s Health—Why Aren’t More of Us Doing It?
Glamour via Yahoo News· 6 days agoHistorically, women’s fitness has prioritized weight loss and slimness over strength. Doctors,...
Is the new and improved Peloton Tread+ worth $6,000?
USA Today· 6 days agoThe Tread+ is Peloton’s high-end treadmill that features some upgrades over the Peloton Tread. Unlike your average treadmill, instead of buttons, the Tread+ has knobs on either side of the frame ...
Ergatta Lite
PC Magazine· 6 days agoWhen we reviewed the original Ergatta smart rowing machine ($2,500, plus membership fees), we were impressed by its personalized gamified workouts and...
Cryogenic chambers and infrared capsules. This ‘fitness hotel’ is taking wellness tech to the next...
CNN via Yahoo News· 2 days agoKnown as “biohacking,” the trend includes longevity clinics and weight loss drugs like Ozempic as...
