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7-Day No-Sugar, High-Fiber, Anti-Inflammatory Meal Plan, Created by a Dietitian
Eating Well via Yahoo News· 1 day agoDay 1 Photographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Lauren Odum Breakfast...
Here's Exactly How I Eat Over 100 Grams of Protein Every Day
Eat This, Not That! via AOL· 1 day agoShutterstockA major New Year's resolution for me this year was to eat more protein. After learning...
People are Obsessed With This TikTok Cottage Cheese Hack
Men's Journal via Yahoo News· 2 days agoNutritionists and dietitians have long touted the health benefits of cottage cheese, which is low...
What Happens to Your Body When You Eat Kimchi Regularly
EatingWell· 3 days agoKimchi, a traditional fermented food from Korea, is now a global favorite in salads, sandwiches,...
As cicadas overwhelm, here are some of the good things they're doing
Columbia Daily Tribune via Yahoo News· 9 hours agoWhile the cicadas' constant buzzing can be overwhelming, their 13-year life cycle is about to wind...
Is Avocado Bread Worth the Hype? A Registered Dietitian Puts It to the Test
First for Women via Yahoo News· 1 day agoThe idea of creating a bread replacement using avocado, egg and cheese intrigued me, promising a...
These 5 foods can slow aging in your brain, new study finds
The Today Show via AOL· 20 hours agoThese 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and...
22 high-protein, low-carb foods
TODAY via Yahoo News· 20 hours agoDon’t forget to add flavor your tofu with spices such as turmeric, black pepper, cumin and garlic. Tofu contains...in omega-3 fatty acids, too, which can...
13 Science-Backed Ways to Lose Weight Fast, According to Registered Dietitians
Good Housekeeping via Yahoo News· 4 hours agoIf you're looking to lose weight fast and safely, try these science-based nutrition and exercise...
It's a horror. Ohio teachers' pension must be protected from predatory raiders.
Gannett via AOL· 1 day agoDuring those 11 years, the other public retirement systems in Ohio have consistently given cost of...
