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Have You Been Doing Mudras All Wrong?
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal If you type "yoga" into your search engine and look for images, you're likely to come across someone...
What is Pranayama?
Outside via Yahoo News· 2 years agoYoga Journal In yoga, as in life, breathing can be taken for granted. It’s something we do automatically, involuntarily, unconsciously. But our yoga...
7 Things We’ve Been Getting Wrong About The Chakras
Yoga Journal via Yahoo News· 1 year agoThe term chakra refers to the wheel-like centers of consciousness in our subtle body. Chakras are prana or energy pools, whirling towards and eventually...
