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Sorry, Magnesium (Probably) Isn’t a Cure for Your Insomnia
Men's Health via Yahoo News· 8 months agoMagnesium supplements are touted for improving sleep, but do they really work? Here's what to know...
Does Magnesium Lower Blood Pressure?
Verywell Health via Yahoo News· 8 months agoEating a diet rich in magnesium is healthy in many ways Medically reviewed by Paria Sanaty Zadeh, PharmD Magnesium is a mineral found in food,...
Everything You Need to Know About Magnesium Oil
Men's Health via Yahoo News· 6 months agoMagnesium is all over the place right now, and now it's available in topical form. Here are the benefits, risks, side effects, and how to use magnesium...
Natural Beta-Blockers: Do They Really Work?
Verywell Health via Yahoo News· 5 months agoCan they mimic prescription beta-blocker medications? Medically reviewed by Suzanne Fisher, RD A beta-blocker is a class of drugs that blocks the stress...
Which Types of Magnesium Are Good for Sleep?
Verywell Health via Yahoo News· 12 months agoYou may have heard about the potential benefits of supplementing with magnesium for sleep. This article explores how magnesium may help improve sleep...
8 Conditions When You Might Need a Vitamin D Supplement, According to Health Experts
Eating Well via Yahoo News· 4 months agoSoaking up those rays may not be enough for these particular conditions. Here’s why....
Multivitamins: When you should – and shouldn’t – take them
The Telegraph via Yahoo News· 9 hours agoAround half of British adults take a regular supplement Around half of British adults take a regular...
7 Surprising Foods You Should Be Eating for Better Blood Pressure, According to Dietitians
Eating Well via Yahoo News· 1 month agoPotassium, fiber, magnesium and minimal sodium make these foods stand out for hypertension...
Are Canned Sardines Healthy? Here's What Dietitians Say
Eating Well via Yahoo News· 11 months agoTo eat, or not to eat, canned sardines. Here's what nutrition experts want you to know. Reviewed by...
What Happens to Your Body If You Eat Too Many Vitamin Gummies
Eating Well via Yahoo News· 11 months agoGummy vitamins may be chewy, fruity and a sweet way to deliver nutrients to your body, but can you...