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Bill Gates used to think that sleep is lazy, and competed with colleagues to get as little rest as...
Business Insider via Yahoo Finance· 10 months agoBill Gates said he tracks his sleep now to maintain brain health.VCG / Contributor/Getty Images Bill...
What is sleep debt and can it ever really be paid back?
Tom's Guide via Yahoo Finance· 7 months agoSleep debt, also known as sleep deficit, is when you get less sleep than your body needs. It's...
Out Like a Light—We've Got the Best 130 Sleep Quotes Before You Go Catch Some Z's!
Parade via Yahoo News· 2 weeks agoSleep Quotes Napping, getting some shut-eye, nodding off, hitting the hay, turning in for the...
From Jimmy Stewart to Harry Styles, why certain voices lull us to sleep
Yahoo Life Style via AOL· 6 months agoCelebrities — dead and alive — are helping us sleep. Here's why it works. (Getty Images) martin-dm...
What is Festival of Sleep Day and when is it?
The Independent via Yahoo News· 1 year agoIf you needed a sign to take a nap, this is it. The Festival of Sleep Day takes place on 3 January each year. It’s a day to encourage people to get some...
Struggling with your sleep? Experts share 6 tips that'll help.
Yahoo Life· 3 months agoExperts say consistency is key when it comes to sleep.(Getty Images) IRINA KROLEVETC via Getty...
9 Things to Do Throughout the Day for a Better Night’s Sleep
PureWow via Yahoo News· 1 year agoGetting a good night’s sleep isn’t just a nocturnal pursuit. In fact, perfecting your sleep routine...
UW study asks: Can caffeine and booze cancel each other out at bedtime?
KIRO via Yahoo News· 7 months agoWhen it comes to the science of sleep, a new study from the University of Washington is busting some...
Research reveals one key process everyone can follow to prevent Alzheimer’s
The Independent via Yahoo News· 1 year agoDeep sleep may help prevent memory loss in older adults facing a high risk of Alzheimer’s disease, a...
Get ahead of your New Year's wellness goals with these new MasterClass courses
USA TODAY via Yahoo Finance· 1 year ago— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through the...
